Winter Yoga with Liza Gesuden

Winter Yoga Classes with Liza Gesuden hosted by KUBO Long Beach and KUBO Organizing Project

• November 5 / 12/ 19
• December 3 / 10/ 17
• Wednesdays from 8:00 pm to 9:30 pm
• KUBO Long Beach (3976 Atlantic Ave, Long Beach, CA 90807)
• Donation-based registration (no one will be turned away due to lack of funds)

Gather with us for a trauma-informed, restorative yoga practice where we can prepare for and invite rest through our intentional breath and movement. Every body is welcome. Mats will be provided or bring your own. 

Liza Gesuden (she/her/siya) is a certified Breathe 4 Change yoga instructor (500-ERYT) and teaches trauma-informed, accessible movement classes with diverse communities.

Follow KUBO Long Beach and KUBO Organizing Project for more updated.