In this private virtual workshop, we'll discuss your personal sleep goals and ways to uplevel your sleep routine with simple yoga techniques. Leave with tools to try that same evening, plus 3-months of access to Love + Asana ON-Demand classes to help you unw each night! Includes a 45-minute live, guided workshop on Zoom for one person (household members welcome to attend). Led by Tiffany Lord, Founder of Love + Asana, E-RYT and stress management specialist.
A transaction fee of 5% plus $0.30 will be applied, to ensure that the intended bid amount is received by the organization.
Must be used by December 31, 2022.
Certificate and reservation instructions will be emailed to you.
